Saturday, February 27, 2010

Weigh In today

I didn't lose anything other then 2 ounces. Boo... BUT I guess on a positive note, not losing is better then gaining right?? I'll take it


Completed day 3 of week 3 yesterday! LOVED it. Got my nice new sneaks, which I'll post pics of later - and I am READY to move on to Week 4 on Monday night!! WooHoo ~ That means 5 WHOLE mintues of running! Who would think this 255+ body could run??? Not I, but I am! Yippie!!

Wednesday, February 24, 2010

Week 3 Day 1

So I started Week 3 of the C25K program yesterday. It is shorter then the other weeks, and less intervals, so I didn't burn as many calories which is a bummer, but that's ok. my heart rate was still up there. For week 3 you walk 5, run 90sec. walk 90 sec. run 3 min walk 3 min, run 3 min and walk 5. So I actually RAN for 3 minutes! I am proud. I was winded, but so be it. I did adjust my speed to make up for the longer time. I walked at 3.4 and ran at 4.5-4.7 rather then the 5.0-5.1 that I was doing. I'll work back up to that. And I am at 1.0 incline too. I can't wait until I can run outside! Spring, where are YOU???

Sunday, February 21, 2010


Courtney & I headed out to the gym together in matching colors! :-) She is great support to her mommy! - This BTW was NOT planned.

new pictures




Here are my -10lbs pictures! I guess I'll take new ones every 10lb loss in the same clothes to better track. So here I am at 254.8 02/22/2010

Saturday, February 20, 2010

Yummy Good for you Chocolate Peanut Butter Pie

I've been making a TON of healthy recipies lately, thanks to the internet and Steph (Yay Steph!!) and at some point I came across this one. So while our slow cooker Lasagna was cooking today, I made this Wonderful CHOCOLATE PEANUT BUTTER PIE that hit every sweet tooth I needed hitting!! It was so delicious!! I thought I would share it in case anyone else was having the same cravings as I was and didn't want to add a thousand calories!

4 Tbs. Peanut Butter
1 Tbs. Honey
1 1/2 Cup Rice Krispies
1 package Chocolate Sugar/fat Free Pudding mix
2 Cups Skim Milk

Fat Free Cool Whip

Microwave peanut butter and honey for 20 sec, stir to blend. Pour in Rice Krispies & blend. Place in Pie pan. Prepare pudding and pour over crust. Refrigerate to set. Top with coolwhip before serving

Total servings - 6 .

Breakdown per serving :
134 cal.
5.7 Fat
16 carbs.
6 protein

Yummy~ Enjoy!

Week 2 Day 3 & Weigh IN

Complete! I finished this last night, and it was pretty hard. I wasn't feeling really well to begin with, but was determind to push through. About 1/2 way through I thought about stopping, my knees were killing me and I just felt blah. I didn't though. I am pretty proud to have completed it. Because I had such a hard time with it, I think I am going to repeat the day one more time. I am pretty worried about week3 to begin with, and with not feeling well completing Week 2, I think I owe to me to get it in feeling 100%.

Today was also weigh in day. I had these horrible dreams last night that I gained almost 17 lbs WTH?? I woke up flipping out. I am happy to report though that when I stepped on mr. Scale, it read 254.8, down from 258 last saturday!! So super excited! That is my first 10 lbs!!! Orignally I was going to get a reward of a sports bra, but I think new sneakers more, so that's the plan, as soon as our taxes come in. We sure can't afford it any other way, I am OK with that.

I am torn between taking today off and going to the gym for my class today. I am still not feeling 100%, my body is tired and I have a minor head cold going on. Class starts in 1 hour, so I have =30 to decide, We'll see what happens between now and then.... If I don't get there, I am actually OK with it, where a couple of weeks ago I would have beat myself for not going!

Monday, February 15, 2010

Picture time

I thought I better get these pictures up here or I'll never do it. these were taken around Jan 22nd, 2010- 7 lbs ago!! Yay! I plan on taking new ones at the end of every month, in the same clothes to track it, so here is the first month!

Back View
Side View
Front View
Those sure are HORRIBLE pictures. I can't even stand t0 look at them, I am SO glad I don't look like that typically (well I do, under everything, but you know what I mean!) SO here is what i will NEVER look like again!