Another great day! Went to the gym and burned more then I was required to and then some! Came home and did some strength training as well! It's so great to actually have a plan to follow, it makes it so much easier when you can SEE what you need to do. I also stayed within all of my nutrition guidelines today as well. Perfect for Calories, fats, protein etc. I do need to add a couple more carbs, but I am done for the day....

I hope in the end this all pays off.... I am working SO hard at this and to have nothing to show in a couple months would really be a bummer for me.