What have I got to lose?: National Running Day!

Wednesday, June 2, 2010

National Running Day!

Today is National Running Day! I encourage everyone to get up, and go for a short or long run. Even if it's just around the block, down to the corner, or to the next driveway. The body is an amazing thing that never ceases to amaze me, Today, Treat it extra special and give it a RUN!

I'll be taking my last 3 mile run tonight before my 5K on Saturday!

1 comment:

AnonymousJune 2, 2010 at 12:13 PM
I didn't know there was a national running day!
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Weigh In's

01/25/10 = 265
01/31/10 = 260.4
02/13/10 = 258
02/20/10 = 254.8
02/27/10 = 254.6
03/06/10 = 252.8
03/13/10 =252.4 darn TOM
03/20/10 =250.2
04/03/10 = 246.2
04/17/10 = 246.8
05/05/10 = 246.4
05/12/10 = 246

06/02/10= 242.6
06/09/10 = 240.4
06/16/10 = 239.0 10% gone!
07/14/10 = 239.6
08/07/10 = 242.2
08/18/10 = 241.2
09/01/10 = 240.2 TOM
09/08/10 = 242.4 (ugh back again, camping vacation for 3 days)

09/15/10 = 245.6

09/22/10 = 244.8

Starting back again!

02/2012 = 278.0

05/2012 = 266.0

07/9/12 = 265.4

7/17/12 = 263.4

7/30/12 = 260.4
9/16/12 = 258.0

1/3/13 = 261.1

1/7/13 = 258.8 (-2.2)

1/11/13=257.4 (-1.4)
1/18/13=256.2 (-1.2)

1/28/13=251.8 (-4.4)

1/31/13=250.0 (-1.8)

02/15/13=251.6(+1.6) {stress level high)

03/22/13=255.2 (+3.6)

4/2/13= 256.2 (+1.0)

4/17/13=257.2 (+1.0)

4/26/13=256.8 (-0.4)

Goals

Starting Weight 01/22/10 ~ 267 lbs

Goal weight ~ 197 lbs. hope to be completed by 02/07/2011

This blog will be solely used to track this journey that I am starting for myself. I do not plan to share it with many people outside of my husband and best friends. If it's found on it's own, so be it. Maybe once I am comfortable in my own skin, I will link it to my personal blog and open up about it, until then, It is what it is.

*Run my first 5K - DONE! 04/17/10 39:19

*Run my second 5K DONE! 05/08/10 39:09

*Run my Third 5K 06/06/10 DONE! 37:21

*Jog for Jake 5K 06/20/10 DONE! 42:03
*Depew/Lancaster Boys & Girls Club 10K - 07/04/10 DONE! 1:22:50

*Subaru 4 Mile Chase - 07/16/10 DONE! 50:32

*St. John Vianney 5K Kickoff Run 07/22/10 DONE 39:49

*Crabapple Run 5K 07/24/10 DONE 38:44

*Mississippi Mudds 5K River Race 08/14/10 DONE 41:47 (hurt Heel)

Run the Hospice 5K - 09/25/10 DONE 38:45

Restart!!

*Linda Yalem safety Run 10/2012 - 40:57 (pace 13:04)

*Paint the Village Pink 11/2012 - 36:55

*YMCA Turkey Trot 8K 11/22/2012 1:11:27 (pace 14:23) finished 550 of 627 - (I had a sinus infection this race and was on meds)

*Color me Rad 5K 6/22/2013

*Biggest Loser 1/2 Marathon 8/17/2013 (Erie PA)

*Dirty Girl Mud Run

What have I got to lose?

Wednesday, June 2, 2010

National Running Day!

1 comment:

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