Monday, March 8, 2010
Week 5 Day Uno!!
Week 5 Day 1 - I lied was not 8 minutes of running. YET ~ That comes on day 2. Guess I read it wrong. Today however was (3) 5 min runs and I really did well. I think the last one was my hardest but I did it. I did the first one at 4.5, the second at 4.6 and the third at 4.7 and lowered it to 4.6 towards the end. I am actually excited to try the 8 min on wed! My feet didn't hurt and I was ready to go, which was surprising since I went in with a headache and had to drag myself out of the house at 8pm! So I am glad it wasn't as bad as i expected and proud that I was able to push through without having to kill myself this week. This is the first time ever!
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